The “Free Usage” column in the dashboard is bonus usage Cursor provides on top of your plan’s $20/seat/month included limit. A few specifics:
How it’s determined: The bonus amount comes from agreements with model providers. It’s not a fixed number - it can vary month to month and isn’t published as a guaranteed figure.
When on-demand starts: Usage draws down in order: Included ($20/seat) → Bonus (free) → On-demand. On-demand only kicks in once both your included and bonus usage are fully exhausted for that billing cycle.
Visibility: There’s no separate “remaining bonus” meter. You can track your total usage at cursor.com/dashboard under the Usage tab.